The Occasion: Husband does the grilling around here, although he
prefers to grill burgers rather than chicken. But I thought having him
make this would be an easy way to get out of making a dinner this week.
Ha.
The Recipe: From Betty Crocker's 2009 Annual Recipes cookbook.
How
it Went: I was quite pleasantly surprised with how this turned out. I
really wasn't sure how it would work, but it was very flavorful! I will
make this again for sure. I guess it mostly had to do with how Husby
grilled the chicken, but I like to think I contributed.
What You Need:
1 T sesame seeds
2 T teriyaki sauce or marinade
1 tsp ground ginger
1 lb boneless skinless chicken breasts
1/2 lb angel hair pasta
Your Turn:
I
was lucky for this meal because I had leftover angel hair, already
cooked, from a meal earlier in the week. If you're not so lucky, boil
about 1/2 a lb of angel hair pasta. Toss it with a bit of soft butter when it's cooked, to keep it from sticking.
For
grilling chicken, I find it easiest to slice the breasts lengthwise, like a hamburger bun, to
make them thinner. This allows them to cook more quickly and with
greater chance of being done all the way through. It's actually very
easy to cut chicken breasts in this way if they are partially frozen. I
took my package of chicken out of the freezer in the morning, stuck it
in the fridge, and then did a quick defrost in the microwave when I got
home from work. This softened it enough that it was no longer frozen
solid, but it was still firm enough to cut easily.
In a small bowl, pour 2 T teriyaki sauce (I used a 30-minute marinade) and add 1 tsp ground ginger.
Toast 1 T of sesame seeds in small skillet over medium
heat. It won't take long at all, and they burn much sooner than you'd
expect so don't walk away and leave them unattended. When they just
barely start to brown, they're ready. Toss them in with the teriyaki
sauce and ginger and mix well.
Put vegetable oil on a paper towel and wipe over grill rack. Then
place the chicken breasts (or halves of breasts, really) on the rack. I
slathered them with some additional teriyaki sauce first, smeared it
around on them in a large ziploc bag. You can do that, or not. Once
they're on the grill, brush them with the teriyaki sauce mixture you made.
Grill about 5 minutes, then rotate 45 degrees to create some pretty grill lines. Grill 5 more minutes in this position, then flip. Brush the second side with the sauce.
Grill 5 minutes in this position, then rotate 45 degrees and grill another 5 minutes. Check periodically for burning. About 20 minutes total should do the trick, but slice through the
thickest piece and make sure it's no longer pink inside if you want to
be sure they're done.
Discard remaining sauce mixture.
Serve with hot angel hair pasta and a veggie. Fresh green beans
from a friend's garden were perfect with this summery dinner! Husby
liked soy sauce on his pasta.
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